Strength zone, CrossFit box, ice bath and sauna — with coaches who program for you, not the crowd.
No lock-ins. Pause anytime.
Book in the member app — 14 spots per class.
| Time | Mon | Wed | Fri | Sat |
|---|---|---|---|---|
| 6:00 AM | CrossFit | Strength | CrossFit | Mobility |
| 7:30 AM | Yoga | HIIT | Yoga | Boxing |
| 6:00 PM | Strength | CrossFit | HIIT | — |
| 7:30 PM | Boxing | Mobility | Strength | — |